herbalife,

apple pie shake

9:37 AM Hafezahzainudin Z 0 Comments

credit to: herbalife

Heart-healthy cinnamon makes this shake extraordinary!


Ingredients:

1. 2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2. 2 tablespoons Personalized Protein Powder (or more)
3. 1 cup plain soy milk or nonfat milk
4. 1 cup frozen apple slices
5. A few dashes each cinnamon, nutmeg, cloves
6. 1/4 teaspoon vanilla extract4 ice cubes
.

.
..

Directions:

1. Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed.
2. Ice cubes are optional.

Nutritional Analysis (with nonfat milk):
Calories: 300
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 46 grams

selamat mencuba!!

You Might Also Like

0 comments: