Showing posts with label diet. Show all posts

dream comes true...






salam semua... hari yg indah di pagi yg ceria... makae doh ko?? ambo ambik shake jah... diet mode... winkkk... today i would like to share a newcomer in my life... just bought it yesterday..  feeling2 masterchef gitteeewww...

haaa... adik manes nk tau apa dia??? ahkak jah mu ni beli electric oven... baru nk berjinak2 dgn dunia baking... hihihi... kenapa tetiba muncul idea nk beli oven ni?? macam la ahkak jah mu ni rajin bebenor ke dapur??

kisahnya bermula apabila ahkak jah jatuh hati dgn rvc... pastu, setiap kali ahkak beli rvc, ia turut menjadi kegemaran anak2 esp si abeed yg memang x suka makan... maka kos utk mendapatkan rvc iteww bg sesiapa yg tahu, amatlah menjerut poket... so i think it's a best solution to make the rvc by my own rather than buy from the market..

as there is no oven in my kitchen (got microwave oven only... a big NO to get a perfect baking cake), i decided to buy a new one.. so i asked the expert, brand it is not a big issue since the function almost the same... i ended up with this... pensonic AE 420 N..


here's some details about the product... i just copy paste from the pensonic website...

Specifications

  • 1800W
  • 42L
  • 60 minute Timer with Auto Shut Off and Chime
  • Adjustable Temperature Control with Indicator Light
  • Tray , Tray Handle & Grid Iron Provided
  • Rotisserrie Fork Provided (AE-350N/420N)
  • Heater Selector for Upper with Convection / Upper with Rotisserrie / Both with Convection & Rotisserie / Both Heater (AE-350N/420N)

 till then... chiowww...


great news.. we've got another option..

dear readers,
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adakah anda mempunyai BMI lebih drp 30.. ataupun BMI 27 tetapi mempunyai risiko kesihatan seperti high blod preasure, diabetes, high cholesterol & heart disease (even BMI cikjah x lebih 30, aku tibai je mkn xenical neh!!)?? but all your work to lose wight doesn't show any progress.. or you gained back of what u lost..
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don't worry.. u've got option.. thanx to xenical that can eleminate approx 30% fat from food that u eat.. but plz, talk to your doctor before consuming..
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so, how does Xenical work? as copipes from the website ... If you eat an excessive amount of fat or calories, the excess is stored as fat by the body, resulting in weight gain. When you eat fat, your body breaks it down into its simplest components so that it can be digested.
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Unlike other weight-loss drugs you may have heard about that act in the brain or central nervous system to suppress appetite or to speed up metabolism, XENICAL works in your digestive system to block about one-third of the fat in the food you eat from being digested.
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Enzymes in your digestive system, called lipases, help digest (or break down) fat. When taken with meals, XENICAL attaches to the lipases and blocks them from breaking down some of the fat you have eaten.
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The undigested fat cannot be absorbed and is eliminated in your bowel movements. By working this way, XENICAL helps block about one-third of the fat in the foods you eat from being absorbed by your body.
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so, disamping mengambil herbalife, cikjah turut mkn xenical ni after lunch.. motiff?? aku nk kurus cepat la weyy!!! so far, baru amik xenical x smpai seminggu..
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wah.. lupa plak nk weigh utk tbl.. ok la.. nk timbang dulu.. nnt k kaseh marah sbb x bg result.. dh la minggu lepas x anta result sbb kecewa sgt berat naik 2kg (peod masa tu..berat turun naik je).. ok peeps.. adios..
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updated: XENICAL interferes with your body's absorption of some fat-soluble vitamins. Therefore, when you use XENICAL, you should take a daily multivitamin supplement that contains vitamins D, E, and K and beta carotene. Take your multivitamin once a day at least 2 hours before or after taking XENICAL, such as at bedtime.
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i called it MIRACLE

dear readers,


saya memanggilnya dgn nama MIRACLE.. yup!! ianya mmg ajaib (event x diisytihar sbg 7 world wonder)..
sejak saya bertemu dgnnya, hidup saya mula berubah.. i changed a lot.. saya jd begitu concern about myself esp my health.. cikjah jd takut utk sakit.. sebenarnya, punca penyakit adalah drp pemakanan kita sendiri.. right, girls?? so, if we want to be/stay healthy, we need to watch apa benda yg masuk dlm kerongkong kita even sebesar zarah pun.. kerana sebesar zarah iteww la punca segala mak nenek penyakit...
syukur kpd Allah, dlm usia yg x berapa terlewat ini, cikjah bertemu dgn this MIRACLE.. now, i feel better... much better.. i love my life.. i enjoy my food.. i love my body..


this MIRACLE (or should i replace with HERBALIFE) really worked on me.. before i delivered my 2nd child, i already lost 9-10kgs within 4 months.. bg cikjah la, ini la produk yg cikjah sgt berpuashati.. sbb cikjah still boleh menikmati makanan yg lazat2 & still fit.. ramai yg dah tegur tp cikjah wat x tau je sbb masa tuh baru capai 64kg.. masih lagik rasa gemuk..

now, lps bersalin, still lagik gemuk.. but i've got this MIRACLE with me.. definitely dlm masa 3-4 bln lagi, cikjah akan capai berat ideal iaitu 56-68kg.. untill then, wish me luck..